Therapy services are applicable for individuals, couples, families, and groups. I am most passionate when using a combination of inclusive, culturally responsive/affirming, emotionally focused, and body-centered practices. This includes trauma-sensitive mindfulness, somatic therapy, racial trauma treatment, and systems work. I am aware of how the mental health field has not been safe and equitable for everyone; I strive to both identify and extract the harmful methods and theories which promote bias and widen disparities among certain identities. Though traditional forms of treatment only consider symptoms or individual pathology, I can shift the needed focus on harmful, broken systems which also impact one’s wellness.
*Currently 100% virtual (video/telephonic sessions)
Areas of specialty include:
Perinatal Mental Health (e.g. loss, postpartum)
Recovery & Wellness for Activists/Community Leaders
Collective/Group-based Trauma
Coercive Control Recovery (e.g. Spiritual/Religious Trauma)
Intergenerational Conflict & Trauma
Racial Trauma & Microaggressions
LGBTQIA+
Life Transition/Values Clarification